I would highly recommend Jana as an all-round personal trainer, specialising in the area of Spiral Stabilization of scoliosis (curvature of the spine). She has helped me immensely with her knowledge and expertise. Her results are outstanding and have taught me how to manage it with just 10 to 15 minutes of daily exercises with the special elastic cord that is so light and small that one can travel all over the world with it. Jana came from heaven with regard to my acute scoliosis and she makes life fun too!
