Additional Information

• Author Richard Smíšek, M.D., Kateřina Smíšková, M.D., Zuzana Smíšková, M.D.
• Content
  • Conditioning training
  • Special conditioning and regeneration programme – stabilisation, strengthening, kick
  • Hip extension – measuring, running speed comparison
  • Examples of advanced exercises
  • Clients’ images (footballers)