Additional Information

• Author Richard Smíšek, M.D., Kateřina Smíšková, M.D., Zuzana Smíšková, M.D.
• Content
  • Descriptive anatomy of muscle chains using cadavers:
    • Trapezius muscle chain
    • Latissimus dorsi muscle chain
    • Serratus anterior muscle chain
    • Pectoralis major muscle chain
    • Erector spinae muscle chain
    • Quadratus lumborum muscle chain
    • Iliopsoas muscle chain
    • Rectus abdominis muscle chain
  • Spiral Stabilization principles, training and therapy
  • Spiral Stabilization exercises