Additional Information

• Author Richard Smíšek, M.D., Kateřina Smíšková, M.D., Zuzana Smíšková, M.D.
• Content
  • Conditioning, regeneration, prevention, compensation
  • Main principles of sport
  • Breaking the principles
  • Bodybuilding
  • Conditioning training
  • Swimming
  • Running
  • Group exercises
  • Modern pentathlon