Shop | Group sessions/10 Session online package

Group sessions/10 Session online package

£105.00

Units Sold: 170

  • Next Package Start Date: 3rd August 2026
  • This Package Dates: 3/8, 5/8, 10/8, 12/8, 17/8, 19/8, 31/8, 2/9, 7/9, 9/9
  • Regular Weekly Online Group Sessions
  • Schedule: Every Monday and Wednesday at 9 AM and 5 PM BST
  • Who Can Join: Open to all levels except complete beginners. Please book if you have experience with Spiral Stabilization or have completed a package of 5 private sessions.
  • Package Details: Available in a 10-session package, running in 5-week blocks. Each session lasts approximately 35 minutes.
  • Format: Video sessions conducted via Zoom. A link to access the meeting will be emailed to you a few days before the start date.
  • Equipment Needed: Spiral Stabilization exercise cord, Spiral Stabilization exercise mat (or a yoga mat for kneeling), poles, stool or chair
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SKU: ONLINE_GROUP_SESSIONS Category:

Additional Information

  • Next Package Start Date: 3rd August 2026
  • This Package Dates: 3/8, 5/8, 10/8, 12/8, 17/8, 19/8, 31/8, 2/9, 7/9, 9/9
  • Regular Weekly Online Group Sessions
  • Schedule: Every Monday and Wednesday at 9 AM and 5 PM BST
  • Who Can Join: Open to all levels except complete beginners. Please book if you have experience with Spiral Stabilization or have completed a package of 5 private sessions.
  • Package Details: Available in a 10-session package, running in 5-week blocks. Each session lasts approximately 35 minutes.
  • Format: Video sessions conducted via Zoom. A link to access the meeting will be emailed to you a few days before the start date.
  • Equipment Needed: Spiral Stabilization exercise cord, Spiral Stabilization exercise mat (or a yoga mat for kneeling), poles, stool or chair

Additional information

Times

Monday & Wednesday 9am, Monday & Wednesday 5pm

Trainer Details