Shop | Group sessions/10 Session online package

Group sessions/10 Session online package

£105.00

Units Sold: 122

  • Regular weekly online group sessions
  • Every Monday and Wednesday at 9am and 5pm
  • Sessions for all levels
  • Available to purchase in a 10 online group session package
  • Sessions run in 5 weeks blocks
  • Each session lasts around 35 minutes
  • Please book if you have done Spiral Stabilization before or completed a package of 5 private sessions
  • Next package start date: 10th June 2024
  • Video sessions using Zoom
  • A link to access the Zoom meeting will be emailed to you a few days before the package start date
  • Equipment needed for your group sessions – Spiral Stabilization exercise cord, Spiral Stabilization exercise mat (alternatively a yoga mat to kneel on), poles, a stool or a chair
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Additional Information

  • Regular weekly online group sessions
  • Every Monday and Wednesday at 9am and 5pm
  • Sessions for all levels
  • Available to purchase in a 10 online group session package
  • Sessions run in 5 weeks blocks
  • Each session lasts around 35 minutes
  • Please book if you have done Spiral Stabilization before or completed a package of 5 private sessions
  • Next package start date: 10th June 2024
  • Video sessions using Zoom
  • A link to access the Zoom meeting will be emailed to you a few days before the package start date
  • Equipment needed for your group sessions – Spiral Stabilization exercise cord, Spiral Stabilization exercise mat (alternatively a yoga mat to kneel on), poles, a stool or a chair

Additional information

Times

Monday & Wednesday 9am, Monday & Wednesday 5pm

Trainer Details