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Treating a herniated intervertebral disc without surgery

£20.00

Units Sold: 18

  • Weight: 604g
  • Size: H30, W21, D1cm
  • 120 pages, Paperback
  • Recommended for clients
  • Book chapters
    • The causes of back pain and herniated discs
    • Examples of successful treatment of a herniated disc
    • Treating a herniated disc through Spiral Stabilization exercises
    • Examining muscles at rest and in motion
    • Descriptive and functional anatomy of the main stabilising muscle chains
    • List of Spiral Stabilization educational courses
  • Basic exercises in the book can be implemented to other conditions
  • Published May 2015, author Richard Smíšek, M.D., Kateřina Smíšková, M.D., Zuzana Smíšková, M.D.
  • This book is also available in a downloadable version
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SKU: TREATING_DISC_WS Category:

Additional Information

  • Weight: 604g
  • Size: H30, W21, D1cm
  • 120 pages, Paperback
  • Recommended for clients
  • Book chapters
    • The causes of back pain and herniated discs
    • Examples of successful treatment of a herniated disc
    • Treating a herniated disc through Spiral Stabilization exercises
    • Examining muscles at rest and in motion
    • Descriptive and functional anatomy of the main stabilising muscle chains
    • List of Spiral Stabilization educational courses
  • Basic exercises in the book can be implemented to other conditions
  • Published May 2015, author Richard Smíšek, M.D., Kateřina Smíšková, M.D., Zuzana Smíšková, M.D.
  • This book is also available in a downloadable version

Additional information

Weight 0.604 kg
Dimensions 30 × 21 × 1 cm

Trainer Details