Next Course for Health and Fitness Professionals:

COURSE WITH DR. RICHARD SMISEK – 20 CPD

Venue Location
Richmond, London

20-23
OCT

Spiral Stabilization of the spine in the uk

Treat the cause, not the symptoms

Learn About Spiral Stabilization

Spiral is a simple exercise method invented by a Czech medical doctor and proven to be successful in Germany for over 20 years. The exercise technique uses spiral muscle chain training to naturally create spinal traction and relieve pressure on the intervertebral discs.

Using the specially designed resistance cord strengthens muscle weakness, stretches muscles to reduce tightness and eliminates muscle imbalances within the body that are often the cause of clients’ conditions.

Get Started

Effectively and permanently treat back, neck, shoulder and hip pain, chronic pain, sciatica, headaches, migraines, disc herniation, scoliosis, lordosis, kyphosis, flat feet, hallux valgus, back pain in pregnancy and other conditions.
Improve posture, running and sports performance amongst many additional benefits.

Spiral is suitable for children, adults, the elderly and athletes. The exercises can be comfortably performed at home or under the supervision of your therapist.

Become A Therapist

Spiral Stabilization Ltd offers CPD courses, education and workshops for health and fitness professionals. Learn with us to achieve fantastic results with your own clients.

Check out our 2-day Foundation Course and 4-day Advanced Course with the method’s founder Dr R. Smisek in London.

Get Started

Effectively and permanently treat back, neck, shoulder and hip pain, chronic pain, sciatica, headaches, migraines, disc herniation, scoliosis, lordosis, kyphosis, flat feet, hallux valgus, back pain in pregnancy and other conditions.
Improve posture, running and sports performance amongst many additional benefits.

Spiral is suitable for children, adults, the elderly and athletes. The exercises can be comfortably performed at home or under the supervision of your therapist.

Become A Therapist

Spiral Stabilization Ltd offers CPD courses, education and workshops for health and fitness professionals. Learn with us to achieve fantastic results with your own clients.

Check out our 2-day Foundation Course and 4-day Advanced Course with the method’s founder Dr R. Smisek in London.

FOLLOW SPIRAL STABILIZATION

Instagram Feed

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Another happy client after #spiralstabilization session. Thank you @miss_emh for the post. #repost #feelbetter #lowbackpain #stoppain #exerciseforbackpain #stretch #strengthen #exercisebands

45

The best #absworkout When you nail #spiralstabilization #exercisetechnique you can achieve great results. Connecting #spiralmusclechains creates even stronger #muscle corset by working the #obliques in every single exercise. #stoppain #preventpain #relax #lowbackpain #stretch

44

Exciting weekend in Prague learning more about #spiralstabilization and it’s application within #sport and #training with #athletes. Biggest thank you to @honzakuf who happened to be there 😊 Absolute pleasure listening to this incredible Czech #modernpentathlete and his experience with our method #europeanchampion #worldchampion 🥇 Thank you very much for sharing your journey and best of luck 👍🏼

42

Finally we have a proof in this brilliant article by @guardian that current treatment for #backpain is ineffective. The evidence shows that drugs, surgery, injections or spinal fusion don’t help. The best solution for your #pain is #exercise. That’s why we treat the cause, not the symptoms of your pain. Try #spiralstabilization and be #painfree #preventsurgery #spinalfusion #discherniation #scoliosissurgery #chronicpain #lowbackpain

Check out clients’ testimonials.