Location, Dates & Prices
Spiral Stabilization refresher workshop
CPD: 4 CPD points (accreditation provided by Complementary Health Professionals)
WORKSHOP DURATION: 4 Hours, 12pm - 4pm
WORKSHOP TUTOR: Jana Mitackova
WORKSHOP REQUIREMENTS: Previously attendance at a Foundation course or at a course with Dr R Smisek
- Refresher of Spiral Stabilization method and its principles
- Refresher of muscle chains
- Spiral Stabilization exercise variations and their progressions
- Refresher of Spiral Stabilization exercises for beginners and intermediate level
- Refresher of Spiral Stabilization manual therapy techniques (sitting, standing positions)
- Advanced Spiral Stabilization exercises, strength and conditioning exercises, exercises for sport
The workshop will include a tea break. Please note that refreshments will not be provided.
I advise all workshop attendees to have professional liability insurance to cover them for the practical part of the workshop.
Spiral Stabilization exercise equipment will be available for use.
- Price Per Person: £65
Should you wish for a Foundation course or workshop to be held at your facility, please get in touch for further details.