Spiral Stabilization UK

Next Course for Health and Fitness Professionals:

COURSE WITH DR. RICHARD SMISEK – 20 CPD

Venue Location
Richmond, London

COMING
IN
2020

Spiral Stabilization of the spine in the uk

Treat the cause, not the symptoms

Learn About Spiral Stabilization

Spiral is a simple exercise method invented by a Czech medical doctor and proven to be successful in Germany for over 20 years. The exercise technique uses spiral muscle chain training to naturally create spinal traction and relieve pressure on the intervertebral discs.

Using the specially designed resistance cord strengthens muscle weakness, stretches muscles to reduce tightness and eliminates muscle imbalances within the body that are often the cause of clients’ conditions.

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Effectively and permanently treat back, neck, shoulder and hip pain, chronic pain, sciatica, headaches, migraines, disc herniation, scoliosis, lordosis, kyphosis, flat feet, hallux valgus, back pain in pregnancy and other conditions.
Improve posture, running and sports performance amongst many additional benefits.

Spiral is suitable for children, adults, the elderly and athletes. The exercises can be comfortably performed at home or under the supervision of your therapist.

FIND A THERAPIST

Become A Therapist

Spiral Stabilization Ltd offers CPD courses, education and workshops for health and fitness professionals. Learn with us to achieve fantastic results with your own clients.

Check out our 2-day Foundation Course and 4-day Advanced Course with the method’s founder Dr R. Smisek in London.

BOOK A COURSE

Get Started

Spiral is suitable for children, adults, the elderly and athletes. The exercises can be comfortably performed at home or under the supervision of your therapist.

FIND A THERAPIST

Become A Therapist

Spiral Stabilization Ltd offers CPD courses, education and workshops for health and fitness professionals. Learn with us to achieve fantastic results with your own clients.

Check out our 2-day Foundation Course and 4-day Advanced Course with the method’s founder Dr R. Smisek in London.

BOOK A COURSE

FOLLOW SPIRAL STABILIZATION

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This is all I need today... 🏝☀️🏊🏻‍♀️🏃‍♀️🏄🏻‍♀️🚣🏼‍♀️ #spiralstabilization is not only for those who suffer with #backpain #spinaldisorders #joinpain but also for very active individuals 💪🏼 Prevent injury, recover after sports, stretch tightness and strengthen weakness. Daily exercise with our #exerciseband will keep your body in balance. When you master exercises with the green cord you can use our thicker and stronger cord for strength training and body conditioning. Both available in my online shop. Website link in bio. #musclechains #backpainfree #bodyinbalance #sportrehab #functionaltraining #functionalanatomy #preventinjury #fastrecovery #flexibilityexercises #strengthtraining #sportconditioning #SpiralStabilizationUK

#exerciseeverywhere and #everyday I always do especially on holiday☀️🏝Regenerate and rebalance your body with a simple #spiralstabilization #exerciseroutine in 15 minutes. You will feel great afterwards. Mine was really needed after yesterday 3 hours hike. #musclebalance #functionaltraining #strengthtraining #stretchingexercises #musclechains #SpiralStabilizationUK

#spiralstabilization course for patients with #scoliosis will be held at our Prague clinic @spiral.stabilization and taught in English by doctor @alena_bohmerova Patients under 18 years old can attend with one parent for free. Date: 22-25 July 2019 Time: 9am-5pm Price: €400 Book and learn how to improve scoliosis and be #painfree with our #exercisemethod I will see you there. #repost @spiral.stabilization #scoliosisexercise #backpainrelief #improveposture #scoliosiswarrior #preventsurgery #scoliose #SpiralStabilizationUK

New products are now for sale on the #SpiralStabilizationUK website. Head to the online shop (link to the website in bio) to purchase new #scoliosis exercise set. All books are now available in a downloadable format as eBooks. #spiralstabilization #exerciseequipment #exercisebands #scoliosisexercise #backpainexercises #bepainfree #musclechains #discherniation

Check out clients’ testimonials.

Kristin

,

I have seen a huge improvement in my mobility and a reduction in pain associated with my disc herniation. It is a great program for people of all different physical levels.
Leen

,

The exercises helped me to strengthen my back muscles and most importantly to alleviate the severe back pain episodes I've had after having two babies in a row. I love how it also helped me to get back in shape after pregnancy in a safe and smart way.
Margo

,

Jana has helped me immensely with her knowledge and expertise. Her results are outstanding and have taught me how to manage my scoliosis with just 10 to 15 minutes of daily exercises.
Maricela

,

I have been having terrible pain in my lumbar area to be most exact in the L5/S1 of my back for almost a year now. I started last Saturday not even a week ago and the pain is almost gone. I managed to achieve so much in a short period of time.

VIEW TESTIMONIALS

COURSE WITH DR. RICHARD SMISEK – 20 CPD

Spiral Stabilization of the spine in the uk

Treat the cause, not the symptoms

Learn About Spiral Stabilization

Get Started

Become A Therapist

Get Started

Become A Therapist

FOLLOW SPIRAL STABILIZATION

Check out clients’ testimonials.

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