Next Course for Health and Fitness Professionals:

COURSE WITH DR. RICHARD SMISEK – 20 CPD

Venue Location
Richmond, London

COMING
IN
2020

Spiral Stabilization of the spine in the uk

Treat the cause, not the symptoms

Learn About Spiral Stabilization

Spiral is a simple exercise method invented by a Czech medical doctor and proven to be successful in Germany for over 20 years. The exercise technique uses spiral muscle chain training to naturally create spinal traction and relieve pressure on the intervertebral discs.

Using the specially designed resistance cord strengthens muscle weakness, stretches muscles to reduce tightness and eliminates muscle imbalances within the body that are often the cause of clients’ conditions.

Get Started

Effectively and permanently treat back, neck, shoulder and hip pain, chronic pain, sciatica, headaches, migraines, disc herniation, scoliosis, lordosis, kyphosis, flat feet, hallux valgus, back pain in pregnancy and other conditions.
Improve posture, running and sports performance amongst many additional benefits.

Spiral is suitable for children, adults, the elderly and athletes. The exercises can be comfortably performed at home or under the supervision of your therapist.

Become A Therapist

Spiral Stabilization Ltd offers CPD courses, education and workshops for health and fitness professionals. Learn with us to achieve fantastic results with your own clients.

Check out our 2-day Foundation Course and 4-day Advanced Course with the method’s founder Dr R. Smisek in London.

Get Started

Effectively and permanently treat back, neck, shoulder and hip pain, chronic pain, sciatica, headaches, migraines, disc herniation, scoliosis, lordosis, kyphosis, flat feet, hallux valgus, back pain in pregnancy and other conditions.
Improve posture, running and sports performance amongst many additional benefits.

Spiral is suitable for children, adults, the elderly and athletes. The exercises can be comfortably performed at home or under the supervision of your therapist.

Become A Therapist

Spiral Stabilization Ltd offers CPD courses, education and workshops for health and fitness professionals. Learn with us to achieve fantastic results with your own clients.

Check out our 2-day Foundation Course and 4-day Advanced Course with the method’s founder Dr R. Smisek in London.

FOLLOW SPIRAL STABILIZATION

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Suffering from #backpain ? Find out more about #spiralstabilization and book for my #workshop GET YOUR BACK ON TRACK. 🗓 19th July 2019, 10am - 1pm, Stockwell Centre, 1 Studley Rd, London SW4 6RA Price: Only £27!!! ✔️Learn a 15 minute routine to help eliminate back pain and maintain healthy spine and body ✔️Understand back pain causes and symptoms ✔️Understand the principles of optimal movement underpining knowledge of correct posture, sitting, walking and running Please go to the below link for further details and bookings. https://www.morleycollege.ac.uk/courses/12874-get-your-back-on-track/11393 Thank you @morley_college and @julieq5060 for organising the event. #SpiralStabilizationUK #getyourbackontrack #painfree #stopbackpain #nobackpain #treatthecausenotthesymptom

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Weekend Foundation training and teaching #spiralstabilization Pleasure training those two lovely ladies. Thank you for coming from so far all the way to London. . . . . #doctor #physiotherapist #functionaltraining #therapycourse #rehabcourse #teachertraining #musclechains #musclebalance #manualtherapy #exercise #gaittraining #backexercises #scoliosisexercise #healthyspine #heathyback #SpiralStabilizationUK

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This is all I need today... 🏝☀️🏊🏻‍♀️🏃‍♀️🏄🏻‍♀️🚣🏼‍♀️ #spiralstabilization is not only for those who suffer with #backpain #spinaldisorders #joinpain but also for very active individuals 💪🏼 Prevent injury, recover after sports, stretch tightness and strengthen weakness. Daily exercise with our #exerciseband will keep your body in balance. When you master exercises with the green cord you can use our thicker and stronger cord for strength training and body conditioning. Both available in my online shop. Website link in bio. #musclechains #backpainfree #bodyinbalance #sportrehab #functionaltraining #functionalanatomy #preventinjury #fastrecovery #flexibilityexercises #strengthtraining #sportconditioning #SpiralStabilizationUK

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#exerciseeverywhere and #everyday I always do especially on holiday☀️🏝Regenerate and rebalance your body with a simple #spiralstabilization #exerciseroutine in 15 minutes. You will feel great afterwards. Mine was really needed after yesterday 3 hours hike. #musclebalance #functionaltraining #strengthtraining #stretchingexercises #musclechains #SpiralStabilizationUK

Check out clients’ testimonials.

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