Spiral Stabilization UK

Next Course for Health and Fitness Professionals:

COURSE WITH DR. RICHARD SMISEK – 20 CPD

Venue Location
Richmond, London

3-6
JUNE
2021

Spiral Stabilization of the spine in the uk

Treat the cause, not the symptoms

Learn About Spiral Stabilization

Spiral is a simple exercise method invented by a Czech medical doctor and proven to be successful in Germany for over 20 years. The exercise technique uses spiral muscle chain training to naturally create spinal traction and relieve pressure on the intervertebral discs.

Using the specially designed resistance cord strengthens muscle weakness, stretches muscles to reduce tightness and eliminates muscle imbalances within the body that are often the cause of clients’ conditions.

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Effectively and permanently treat back, neck, shoulder and hip pain, chronic pain, sciatica, headaches, migraines, disc herniation, scoliosis, lordosis, kyphosis, flat feet, hallux valgus, back pain in pregnancy and other conditions.
Improve posture, running and sports performance amongst many additional benefits.

Spiral is suitable for children, adults, the elderly and athletes. The exercises can be comfortably performed at home or under the supervision of your therapist.

FIND A THERAPIST

Become A Therapist

Spiral Stabilization Ltd offers CPD courses, education and workshops for health and fitness professionals. Learn with us to achieve fantastic results with your own clients.

Check out our 2-day Foundation Course and 4-day Advanced Course with the method’s founder Dr R. Smisek in London.

BOOK A COURSE

Get Started

Spiral is suitable for children, adults, the elderly and athletes. The exercises can be comfortably performed at home or under the supervision of your therapist.

FIND A THERAPIST

Become A Therapist

Spiral Stabilization Ltd offers CPD courses, education and workshops for health and fitness professionals. Learn with us to achieve fantastic results with your own clients.

Check out our 2-day Foundation Course and 4-day Advanced Course with the method’s founder Dr R. Smisek in London.

BOOK A COURSE

FOLLOW SPIRAL STABILIZATION

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Zoom #groupsessions continue!!! Book now for another 2 weeks of online sessions. We start on Monday the 25th May 2020. 6 sessions package only for £35. Sessions dates for week 1: 25th, 27th, 29th May 2020 Sessions dates for week 2: 1st, 3rd, 5th June 2020 Beginners package - 6pm UK time Intermediate package - 10am or 5pm UK time Click the link in bio then select your package and purchase directly from here 👍🏼 Deadline to sign up - Friday the 22nd May 2020. Looking forward to seeing you online soon. #SpiraStabilizationUK #treatthecausenotthesymptoms #backpainclasses #backpainexercises #painfreeliving #bewell #movewell #zoomclasses

Nothing makes me more happy than long awaited #exercisecord #backinstock 😃 👏🏼👏🏼 You can now purchase it straight from here!!! Click the link in bio and then EXERCISE CORD. See you training online soon. #exercisebands #resistancebandsworkout #functionaltraining #movewelllivewell #bepainfree #purchasenow #SpiralStabilizationUK #treatthecausenotthesymptoms

Date for your diary!!! Please note the change of the date. Due to the current situation with COVID-19 the next London course with doctor Richard Smisek has been postponed to June 2021 instead of being held in February 2021. Book now or reserve a place. DM me or head to my website in bio and then courses. I will very much look forward to seeing you in London soon or at the course in June 2021. #therapycourse #physiocourses #manualtherapy #backpaintherapy #rehabcourse #rehabilitation #scoliosistreatment #discherniationtreatment #london #SpiralStabilizationUK #treatthecausenotthesymptoms

Little sneak peek at #SpiralStabilizationUK #exercisesinpregnancy videos 🤰🏻 #spiralstabilization #exercises are fantastic for #prepartum #pregnancy and #postpartumfitness The programme is safe and low impact. It will treat and prevent #backpaininpregnancy help with easier delivery and much quicker #postnatalrecovery We started recording with @power_spiralization before the lockdown and probably won’t be able to finish due to social distancing 😔 Well... we will probably go straight to #postpartum videos after self isolation is over 😂 Wishing Lucy safe delivery and can’t wait to meet your little one when the time comes 🤱🏻 #improveposture #musclebalance #stretchtightness #strengthenweakness #movewell #bepainfree #pelvichealth #pelvisdysfunction #stayhomestaysafe🏠 #besafebehealthy 😷🌈

Check out clients’ testimonials.

Kristin

,

I have seen a huge improvement in my mobility and a reduction in pain associated with my disc herniation. It is a great program for people of all different physical levels.
Leen

,

The exercises helped me to strengthen my back muscles and most importantly to alleviate the severe back pain episodes I've had after having two babies in a row. I love how it also helped me to get back in shape after pregnancy in a safe and smart way.
Margo

,

Jana has helped me immensely with her knowledge and expertise. Her results are outstanding and have taught me how to manage my scoliosis with just 10 to 15 minutes of daily exercises.
Maricela

,

I have been having terrible pain in my lumbar area to be most exact in the L5/S1 of my back for almost a year now. I started last Saturday not even a week ago and the pain is almost gone. I managed to achieve so much in a short period of time.

VIEW TESTIMONIALS

COURSE WITH DR. RICHARD SMISEK – 20 CPD

Spiral Stabilization of the spine in the uk

Treat the cause, not the symptoms

Learn About Spiral Stabilization

Get Started

Become A Therapist

Get Started

Become A Therapist

FOLLOW SPIRAL STABILIZATION

Check out clients’ testimonials.

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